Fond du Lac Running Club

Medals for Miles Program

  Medals for Miles Program (open to club members only)

The Fond du Lac Running Club would like to recognize you for all the time and effort you have put into running during the past year.  Even though running is a "silent sport," some type of recognition is well deserved.

Our three month fitness program: 100 miles             Bronze              1.1 miles per day average 300 miles             Silver                          3.3 miles per day average 500 miles             Gold                          5.5 miles per day average Our full year fitness program: 1,300 miles             Bronze              25 miles per week average 2,080 miles             Silver                          40 miles per week average 3.120 miles             Gold                          60 miles per week average  To be recognized for the Medals for Miles program, please send your name, address, yearly mileage total, and highest consecutive 3 month mileage total to:  Medals for Miles, P.O. Box 102, Fond du Lac, WI  54936-0102. Club Equipment Rental  Timers, clocks  Cones, ropes  Vests, flags, etc  Pre-paid fees based on equipment rented Board of Director's Meeting  First Monday of the month, time: 7:00 pm  Members welcome  Location: Marian College  --------------------------------------------------------------- Fond du Lac Running Club P.O. Box 102 Fond du Lac, WI  54936-0102